What is a chiropractic adjustment?
An adjustment is a quick, controlled movement applied by hand to a joint that isn't moving the way it should. The goal is to restore normal motion, ease muscle tension and take pressure off irritated tissues so you can move without pain.
Adjustments can be made to the spine (neck, mid back and low back) and to extremity joints such as the shoulders, hips, knees, ankles and wrists.
Conditions we commonly treat
- Low back pain and stiffness
- Neck pain and tension
- Sciatica and pain that travels into the leg
- Disc herniation
- Headaches linked to neck and posture strain
- Upper and lower cross syndrome (posture-related pain)
- Sports and overuse injuries
Techniques we use
Every patient is different, so Dr. Taylor chooses the technique that fits your body, your condition and your comfort level.
Hands-on adjusting
Gonstead
A precise, hands-on technique. Dr. Taylor carefully analyzes your spine to find the specific joints that need attention, then adjusts only those areas.
Diversified
The classic manual adjustment: a quick, controlled movement by hand that restores normal motion to spinal and extremity joints.
Flexion-distraction
A specialized table gently flexes and stretches your spine in a slow, rhythmic motion. We use it to decompress discs and stretch tight muscles. It's a great fit for disc herniation and sciatica.
Gentle, low-force options
Not comfortable with manual adjustments? Have osteoporosis? Don't like the "cracking" sound? We have gentler options.
Thompson Drop
Sections of the table drop a short distance as Dr. Taylor applies a light, quick thrust. The table does much of the work, so there's less force and no twisting.
Activator Method
A small handheld instrument delivers a fast, low-force impulse to a precise spot. No twisting and no popping sound.
Experience you can feel
Dr. Britton Taylor has practiced in North Texas since 2010 and has served Haslet since 2014. He is a former adjunct professor at Parker University, where he taught adjusting to students in their final year of the Doctor of Chiropractic program. He also holds a national certificate in Non-Surgical Spinal Decompression and has helped condition and treat Colombia's National Olympic team.
What to expect at your first visit
We listen
We talk through your pain, health history, activities and goals.
We examine
Dr. Taylor checks how you move and where the problem is coming from.
We make a plan
You'll know what's going on, what we recommend and about how long it should take.
We get to work
Care often includes adjustments plus at-home exercises so your progress lasts.
Care that fits together
Adjustments work well alongside other treatments in our office. Stubborn tendon problems in the foot, elbow, knee or shoulder may respond to radial shockwave therapy. Disc-related back and leg pain often responds well to flexion-distraction, which gently decompresses the discs.
Common questions
Does an adjustment hurt?
Most patients find adjustments comfortable and feel relief afterward. If you're nervous, just tell us and we'll use a gentle, low-force technique. Some mild soreness for a day or so is normal, similar to after a workout. Tell us how you feel and we'll adjust our approach.
What is the popping sound?
The sound comes from a small release of gas inside the joint as it moves. It isn't bones cracking, and an adjustment can work with or without the sound. If you'd rather avoid it, our Thompson Drop and Activator Method techniques are gentle, low-force options that don't involve the popping sound.
How many visits will I need?
It depends on your condition, how long you've had it and your goals. After your exam, Dr. Taylor will recommend a plan and explain why.
Do you see kids and older adults?
Yes. We care for patients of all ages and tailor each treatment to the person in front of us. For patients with osteoporosis or anyone who prefers a lighter touch, we use low-force techniques such as Thompson Drop and the Activator Method.
Do you take my insurance?
We participate with Medicare, Blue Cross Blue Shield, UnitedHealthcare and UMR, and we proudly accept VA Community Care referrals. Personal injury cases are accepted on a case-by-case basis. Call or text us and we'll check your benefits.